The combination of brining, simmering and then pickling may yield the most tender version of tongue you can find. Plus, the layers of flavor are rich and deep. Use a large beef tongue or two to three pork tongues to prepare this Pickled Tongue. This recipe can be enjoyed at home or taken on the go – as a preserved meat for outings or travel….
Chicken Feet with Homemade Barbeque Sauce
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Tender Tomato-Stewed Beginner’s Tripe
This recipe was adapted from Jennifer McLagan’s recipe in Odd Bits called Beginner’s Tripe. And it’s aptly named because it’s a winning dish. Tripe is tender grandma-food at it’s finest and this dish brings out all of the best properties of old-style cooking and well-prepared tripe! McLagan’s tender tomato-stewed Beginner’s Tripe reminded me of my own grandmother’s kitchen, despite never being served tripe there myself!…
Turkey Pan-Gravy with Giblets: Gizzard, Heart & Liver
Happy Thanksgiving! This year, be sure to include the giblets! I like to prepare the gravy right into the roasting pan itself. Along with the giblets, I mix in all the tasty browned bits and gelatin off the bottom of the pan. Turkey Pan-Gravy with Giblets is the perfect nutrient-dense sauce for your roast turkey and holiday sides!…
Breakfast Tongue Tacos
Tongue tacos are definitely a thing. Because tongue is a super fatty, meltingly tender meat. And it’s mild in flavor. And it could easily win over even with the skeptical consumer. But why be limited to the second half of the day? If Americans are enjoying cold cereals morning, noon and night – then I advocate we flip that and bring our favorite dinners to the breakfast table. Breakfast Tongue Tacos are a great way to start your day. Plus, it better aligns with the ‘savory, sour, fermented and tepid’ elements we see in breakfasts around the world. …
Persian-Inspired Brain Frittata (Kuku-ye Maghz)
Brains and eggs are a great combination since they have similar textures. This version of Persian-styled Brain Frittata (or Kuku/Kookoo) feels like an improvement on simpler single-dish servings. I simplified a recipe I found by skipping the poaching and mixing raw brains directly into the raw eggs. Of course, every time I make kuku, it reminds me of a celebratory New Year’s dinner several years back. Brain Kuku has all the love and delight of that meal and will have a repeat performance in our home….
Cozy Chicken Heart Soup with Ginger and Rice
Cozy Chicken Heart Soup is perfect for boosting nutrient density as the weather cools. Our family seemed to be on the verge of getting sick this week and I have been focusing on cozy favorites like braised roasts, our favorite Pho, marrow, and simple soups. We started this week with this Chicken Liver Mousse, so I didn’t think we needed more liver, but was still focusing on nutrient-density as I scoured my freezer. I found one lone bag of chicken hearts and knew that now would be a good time to use it….
Tripe (Pasta) with Fennel, Anchovies, and Pine Nuts
Tripe Pasta with Fennel, Anchovies, and Pine Nuts is the meat-based / low-inflammation version of an old favorite. My sister emailed me a version of this recipe in 2005. On the Standard American Diet (SAD) diet at the time, I promptly made it with pasta and it was a favorite. Alas, it was in remission for many years after adopting more of an ancestral diet, but I never forgot the flavors. This is the perfect comeback….
Cold Sweetbread Terrine
Even while many organ meats have strong flavors and unfamiliar textures, sweetbreads are white meat and easy to love. How to improve sweetbreads? Besides bacon or a lot of butter, seasoned ground pork will do. In this dish, we combine herbs, pistachios, aromatics – along with the meats – into a heavy cooking vessel. There is nothing complicated about Sweetbread Terrine, but it does take a few days and several fun steps to pull it all together….
Chicken Feet with Ginger and Honey
The body doesn’t lie. When I started eating a whole-foods, nose-to-tail diet, changing from the standard American diet, my body quietly rejoiced. Inflammation went down, mental clarity went up. The list of specific improvements is almost too long to recite. Persistent cold sores went into remission, but they remain a reminder to this day of stress imbalances in my own life. The amino acid lysine can resolve these quickly; gelatinous skin and bone broths are great real-food sources. For me, Chicken Feet with Ginger and Honey is an old favorite that serves well in these situations….