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Offally Good Cooking

Delicious meals with the best cuts so you can look & feel younger

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Gizzards

Turkey Pan-Gravy with Giblets: Gizzard, Heart & Liver

November 23, 2023 By Janine Farzin Leave a Comment

Gravy with Giblets over Thanksgiving Turkey, Stuffing and Brussel Sprouts

Happy Thanksgiving! This year, be sure to include the giblets! I like to prepare the gravy right into the roasting pan itself. Along with the giblets, I mix in all the tasty browned bits and gelatin off the bottom of the pan.  Turkey Pan-Gravy with Giblets is the perfect nutrient-dense sauce for your roast turkey and holiday sides!…

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Filed Under: Gizzards, Heart, Liver Tagged With: one pan, Thanksgiving

Gizzard Risotto with Chanterelles, Parsley and Sorrel

September 23, 2022 By Janine Farzin Leave a Comment

 

Gizzard Risotto on a plate sitting outside on the deck, with yellow aspen leaves on the deck next to the plate

My local, pastured organic farmer has been giving away the gizzards. They would otherwise go to the pigs, and I take them completely unprocessed. First, I have to take out the little bag of rocks from the middle and trim off excess fat and connective tissue.  I have more than 20 pounds of them now as the pile in my freezer grows with each slaughter. Despite having a few gizzard favorites, I am often thinking about new recipes to diversity our surplus.  Gizzard Risotto with Chanterelles, Parsley and Sorrel is the newest addition to our collection. …

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Filed Under: Gizzards Tagged With: birds, poultry, processing

Deep-Fried Gizzards and Livers with Collards and Corn Bread

August 19, 2022 By Janine Farzin 6 Comments

A dinner plate with deep-fried gizzards and livers along with collard greens, buttery corn bread and salad

Deep-fried gizzards and livers have had a special place in my heart for several years, but only recently did I finally recreate them in my kitchen! I had seen a sign advertising this Southern specialty and always wanted to try them.  Recently, one of my farmers sent the recipe and another farmer had a windfall of chicken offal available for me.  Serendipitously, I was able to make this recipe a couple of times in the span of a few weeks to tweak and perfect it!…

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Filed Under: Gizzards, Liver Tagged With: 55th St Harold's and Fresh Lemonade, Alden Hills Organic Farm, Chicago, grandbabycakes, Sisu Farms Colorado, Southern food

Offally Creamy and Delicious Chicken Pot Pie

January 28, 2022 By Janine Farzin Leave a Comment

Sliced Offally Creamy and Delicious Chicken Pot Pie with filling spilling out

Everyone loves pie! Blueberry pie. Pizza pie. Steak and kidney pie. Chicken pot pie! It’s not as ‘boring’ as some of the other foods in our home. My daughter gets to bake, again.  Meanwhile, I strongly believe we must continue to minimize the ‘displacing foods of modern commerce.’  Offally Creamy and Delicious Chicken Pot Pie is a hearty and nourishing meal to please all of us….

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Filed Under: Gizzards, Heart, Liver Tagged With: Australia, baking, Brainstorm, Cooks Illustrated, Dan Seigel, displacing foods of modern commerce, feeding kids, novelty, Sally Fallon, teens, Weston A Price

Thai Chicken with Basil (and Organs)

January 19, 2022 By Janine Farzin 2 Comments

Thai Chicken with Basil (and Organs) served over romaine with a side of cooked carrots

Thai Chicken with Basil (and Organs!) was inspired by a recent discovery of a chicken and organ blend from Force of Nature. Any ground meat dish deserves to have some organs added. It’s a way to boost nutrient-density in our favorite meals. It’s easy to do by hand, but once I discovered these blends, I’ve incorporated them into many of our meals….

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Filed Under: Gizzards, Heart, Liver Tagged With: Cooks Illustrated, Force of Nature, organ blend, Wise Traditions Conference

Chicken and Gizzard Meatballs with Dill & finding beauty in our Everyday

March 8, 2020 By Janine Farzin 2 Comments

Chicken and Gizzard Meatballs with Dill on a serving platter

Chicken and Gizzard Meatballs with Dill have been a simple and familiar part of our everyday this winter.

Inspiration

This past week I met a friend at the Art Institute and she guided me to the Noda Tetsuya exhibit.  I found such an inspired and beautiful set of prints.  An original expression of social media, in layered print.  Reflecting his day to day, life and family.  Deliberately.

Tetsuya shares his day to day experiences in his work.  Some of his most celebrated pieces reflect exceptional days, such as his engagement announcement to his family and future in-laws.  However, he makes his everyday beautiful at the same time, with prints of his wife or growing children – a stamp in time. Or as a commentary on a moment or place where he found himself over the years….

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Filed Under: Gizzards Tagged With: Art Institute, David Brooks, lunch bag, Noda Tetsuya, nuclear family, rhythm, social media

Thanksgiving Stuffing with Giblets: Liver, Heart and Gizzard

November 25, 2019 By Janine Farzin 4 Comments

Thanksgiving Stuffing with Giblets

What to do with all those odd bits? Make Stuffing with Giblets and share them with the people that you love!

And count your blessings while you do… That you have a turkey that comes with giblets.  That you have the resources for using them.  And that you will be able to savor the nutrient density of these goodies, all the while enjoying a delicious meal.

Speaking of sharing

…

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Filed Under: Gizzards, Heart, Liver Tagged With: appreciations, audience, Thankgiving, Weston A Price, Wise Traditions Conference

Gizzard Rillettes, Protein, Protein Deficiency and Why We Respect Protein

November 8, 2019 By Janine Farzin Leave a Comment

Gizzard Rillettes served on romaine leaves with fermented pickle

Amino acids are the building blocks to protein. We need all of them, together, to build and restore our body. Many people aren’t getting enough. Deficiency shows up in so many familiar ways, like swelling or insomnia. Gizzard Rillettes are a great source of protein. (Along with a host of vitamins and minerals, and cholesterol to boot.)

Plus, a slow and low braise gives plenty of time to break down this tough organ into the tender goodness it should be. Gizzard Rillettes are easy, delicious, and put so much love back into this humble organ. I hope that you try them this fall, and that you love them as much as I do!

…

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Filed Under: Gizzards Tagged With: amino acids, Chicago Meat Collective, cholesterol, complete protein, protein, protein deficiency

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I’m so glad you’re here!

Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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