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Tongue

Portuguese-Style Tongue in Paprika Sauce and cleaning your plate

March 27, 2018 By Janine Farzin 1 Comment

 

 

This dish is nourishing and warm in a way that encourages you to stay at the table a little longer. Beyond the Portuguese spices though, I confess that what really settles me is the way my plate looks after I have finished my meal. Sounds crazy, but completely true. Anyway, my grandmother would insist that you clean your plate.

Traditional spices and fats after you clean your plate

Notice those little golden red-stained blemishes of goodness (ie. grease!) around the edges of the dish.  Left behind, this is evidence of a hearty meal with enough fat to satiate, doused in paprika.  And this reminds me of many meals at my grandparents home while I was growing up….

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Filed Under: Tongue Tagged With: gluten-free, Portuguese, traditional fats, Vovi, washing dishes

Grilled Tongue with Salsa Verde & how to prepare and peel beef tongue

February 6, 2018 By Janine Farzin 2 Comments

I’ve heard Sally Fallon Morrell say that tongue is one of the four prized fatty organ meats – along with liver, brains and marrow. As it turn out, it isn’t an organ at all… It’s actually a muscle, just one that happens to be high in good fats and cholesterol. Along those lines, it’s easy to eat, without the jiggly texture of some other organs, but also more tender than all other muscle meats….

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Filed Under: Tongue Tagged With: Alice Waters, gluten-free, soup

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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