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Chris Cosentino

Buttered Lamb Kidneys with Greek Lentil Salad

September 21, 2019 By Janine Farzin Leave a Comment

Buttered Lamb Kidneys with Greek Lentil Salad served warm

As far as legumes go, properly prepared lentils are relatively mineral-rich and easily-digested.  Moreover, vitamins A and D in animal fats help mitigate some of the anti-nutrients found in legumes or other whole grains, nuts, and seeds.  Buttered Lamb Kidneys with Greek Lentil Salad is a cozy pairing that celebrates and elevates each of these humble ingredients….

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Filed Under: Kidney Tagged With: Arnold Lobel, Chris Cosentino, fat-soluble vitamins, Frog and Toad, phytic acid, properly prepared

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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