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collagen

Braised Beef Shanks with Marrow and Warm Spices

January 29, 2025 By Janine Farzin 2 Comments

Braised Beef Shanks with Marrow and Warm Spices in bowl over mashed cauliflower and garnished with parsley and chopped bacon

Beef shanks with luscious marrow are a forgotten treasure of the butcher case. Often overlooked for pricier cuts, they one of the best-kept secrets in the culinary world. When slow-cooked, they become meltingly tender. Here, Braised Beef Shanks with Marrow are infused with aromatic spices and leave a broth of liquid gold. If you’ve never cooked with shanks before, this recipe will make you a believer. Plus, the humble marrow stars as the centerpiece….

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Filed Under: Misc Tagged With: collagen, connective tissue, gelatin, grandma, Vovi

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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