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copper

Oysters, Kidney Meatloaf with Shitakes, and Dark Chocolate

March 26, 2020 By Janine Farzin 2 Comments

Half-eaten Kidney Meatloaf with Shitakes and jar of homemade ketchup

Kidney Meatloaf with Shitakes was so popular last weekend, I’m selfishly posting so I can find it later. Surprise, surprise, we’re not eating tons of liver right now.  In fact, we’re enjoying other organs still available from our local farmers during this collective exhale. After diving into Chris Masterjohn’s well-researched Food and Supplement Guide to Coronavirus last week, I wanted to share why we’re skipping extra liver right now and how we’re incorporating zinc and copper into our diet these days….

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Filed Under: Kidney Tagged With: allicin, Chris Masterjohn, copper, coronavirus, vitamin A, zinc

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

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