• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Offally Good Cooking

Delicious meals with the best cuts so you can look & feel younger

  • Brains
  • Heart
  • Kidney
  • Liver
  • Sweetbreads
  • Tongue
  • Tripe
  • About

gratitude

Grilled Beef Heart (on skewers) for the simplest salad

September 12, 2020 By Janine Farzin 5 Comments

Grilled beef heart over a simple romaine salad

I’ve cooked organ meats enough to have made plenty of mistakes, but also to find their sweet spots and to know some of them pretty well. Alas, this recipe for Grilled Beef Heart is a gem, turning the simplest salad into something special and truly nourishing.  And special thanks to Lara for opening her heart, asking about heart, and inspiring this post….

Read More

Filed Under: Heart Tagged With: connective tissue, gratitude, grilling, sea salt

Sauteed Brains inspired by the discipline in Stand and Deliver

October 11, 2019 By Janine Farzin 5 Comments

Stand and Delivery-style Sauteed Brains served with tomatoes, onions and oregano over rice

“Tomorrow is just another day.  I’m afraid you’re going to screw up the rest of your lives…”

Sauteed Brains were inspired by the 1988 film Stand and Deliver.  And are a reminder that every day is our best day.  That tomorrow is no different.  That we already have everything we want.  Use your mind, harness some discipline, and shape your life as you dream it be.

Stand and Deliver

I was too young to watch Stand and Deliver when it was released, but was always intrigued.  I’m just catching up 30 years later.  It’s loosely based on the true story of math teacher Jaime Escalante.  He leaves his professional job to become a teacher at a working class school in Los Angeles.  He realizes his students have untapped potential and works to bring them up to their grade level and then beyond, taking AP Calculus by senior year.

…

Read More

Filed Under: Brains Tagged With: appreciations, gratitude, Jaime Escalante, Stand and Deliver, today, tomorrow

Interconnectedness and Gratitude: Simple Carnitas with Heart

September 1, 2019 By Janine Farzin 3 Comments

Platter of Carnitas with Heart and a plate of butterleaf lettuce tacos with Carnitas

Platter of Carnitas with Heart and a plate of butterleaf lettuce tacos with Carnitas

This past spring, I bought a half pig from a local farm. My friend McCullough helped me  break it down into cuts for my family.  Since then, we’ve eaten our way through the chest freezer and only a single heart remained from that little pig. In gratitude to all that made this possible, I made Carnitas with Heart as the last dish from that slaughter.

For weeks I had been wondering, ‘What could I do with that last heart?’  Heart needs to be prepared rare, or slow and low.  I didn’t want to go rare with the pork heart, so knew I needed to go slow and low to break down all the connective tissue.  Yet, I wanted to add a bit more to the meal. So I picked another one of our favorite pork dishes, added the heart, and prepared it all together.  It worked well….

Read More

Filed Under: Heart Tagged With: butchering, Chicago Meat Collective, Eileen Molony Photography, gratitude, interconnectedness, Timberfeast Farm

Primary Sidebar

I’m so glad you’re here!

Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

  • Facebook
  • Instagram
  • YouTube

Made with love

 

Loading Comments...