• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Offally Good Cooking

Delicious meals with the best cuts so you can look & feel younger

  • Brains
  • Heart
  • Kidney
  • Liver
  • Sweetbreads
  • Tongue
  • Tripe
  • About

Jennifer McLagan

Sweetbreads with Coffee and Cream

October 3, 2024 By Janine Farzin 2 Comments

Taking a forkful of Sweetbreads with Coffee and Cream and parsley garnish with bacon on the side

Having ditched the idea of ‘breakfast foods’ long ago, I am open to any nourishing foods for a morning meal. Sweetbreads with Coffee & Cream provides a bitter note to complement this rich gland – and a great way to start the day.  Boost immunity, fight chronic infection, or simply feel full till noon with sweetbreads.  It’s another perfect example that food is the best kind of medicine….

Read More

Filed Under: Sweetbreads Tagged With: bitter, Jennifer McLagan

Breaded Lamb Fries, or Testicles, for Adventurous Eaters

March 28, 2023 By Janine Farzin 2 Comments

A platter of Breaded Lamb Fries with a sprig of mint and dill and a lemon slice as garnish

Breaded Lamb Fries with Herbs work as an appetizer or a meal. They taste like chicken and are an easy white-meat sell in the organ meat world – as long as you don’t know or aren’t squeamish about what you are eating! They are also a powerhouse of nutrition. Like an egg, they have half of everything needed to create a life from scratch. Are you feeling adventurous yet?…

Read More

Filed Under: Misc Tagged With: chicken, eggs, Jennifer McLagan, spring, The Lion King, Timon

Sumac Brain Fritters (marinated in lime juice) to Celebrate Nowruz

March 20, 2019 By Janine Farzin Leave a Comment

Sumac Brain Fritters

Sumac Brain Fritters

Nowruz Mobarak! Happy Iranian New Year!

Today is the vernal equinox; the first day of the Iranian calendar (year 1398) and the first day of spring here at home.

After a warm introduction, the Iranian New Year has become one of my favorite holidays.  The solar calendar resonates with me and I love any opportunity to bring many of my favorite Persian foods and spices to our table.

In anticipation, this week we spiced up our Monday night organ meat dinner with Sumac Brain Fritters!…

Read More

Filed Under: Brains Tagged With: holiday, Jennifer McLagan, lamb, Najmieh Batmanglij, Nowruz, Persian, spring, spring equinox, sumac

Beef Heart Tartare and listening to your heart

February 13, 2019 By Janine Farzin 2 Comments

Beef heart tartare with capers, shallots, beets, anchovies, pickle, mustard and parsley

Beef Heart Tartare!  I’ve been meaning to make this for a long time… probably since last Valentine’s Day!

Speaking of which, I hope you have a wonderful day of L-O-V-E! Find it in yourself to do something silly and love-y dove-y for yourself and your people.

Here’s how it looks in our home: making heart-shaped cards for friends and each other. Actually wearing that pink felted heart-shaped necklace. Giving a giant ‘Love you to the Moon (and back)’ balloon with a smiling heart cuddling the moon to our favorite friend. Serving nutrient-dense organ meats to myself and my peeps, as usual.  And… slowing down.

Yep, eating heart is one way of nourishing your heart. But another is listening to and following your heart….

Read More

Filed Under: Heart, Raw, Red meat Tagged With: Alice Waters, feeling, Francis Pottenger, Jennifer McLagan, Valentine's Day, Weston A Price

Steak and Kidney Pie with Rosemary

December 7, 2018 By Janine Farzin 8 Comments

As the seasons change and weather cools, Steak and Kidney Pie with Rosemary is a lovely way to warm your home.  And to introduce organ meats (back) into your kitchen. Besides, everyone loves pie.  

The meat pie

If a good thing is bound to persist over time, meat pie qualifies. Original versions used the inedible crust to protect and cook the meat within.

I know you can’t believe everything that you read on the internet, but Wikipedia says they’ve been around since 9500 BC (ancient Egyptians).  The Greeks and Romans followed. The French and Italians improved the pastry. And the Brits and Aussies certainly seem to have taken all this to heart. …

Read More

Filed Under: Kidney Tagged With: Jennifer McLagan, meat pie

Primary Sidebar

I’m so glad you’re here!

Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

  • Facebook
  • Instagram
  • YouTube

Made with love

 

Loading Comments...