Marrow Ice Cream is the ultimate upgrade to a beloved summertime treat! Savory Herb and Classic Cinnamon Vanilla Marrow Ice Cream recipes are included. Nutrients in marrow provide anti-inflammatory and joint benefits (while repairing skin, bones and cartilage). Plus, the collagen and special sugar glucosamine found in marrow help restore the gut lining. Don’t limit this treat to summertime, as the nutrients in marrow are also essential to learning….
metabolic syndrome
Doughnuts Smothered in Liver Paste inspired by Fantastic Mr. Fox
Every time I’ve read Fantastic Mr. Fox by Roald Dahl to the kids, I keep thinking that I should recreate Doughnuts Smothered in Liver Paste. To be fair, doughnuts aren’t really my style. But my husband, a serious sourdough baker, was happy to help. And the kids ended up taking one for the team.
Contrary to what we learned growing up, the livers and saturated fat give us plenty to love: a wide variety of vitamins including the fat-soluble vitamins, and improved regulation of hormones and mental health. The doughnuts, not so much. Except that everyone does.
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