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Offally Good Cooking

Delicious meals with the best cuts so you can look & feel younger

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pastured farmers

Savory (or Sweet) Marrow Ice Cream

July 1, 2024 By Janine Farzin 6 Comments

Savory Herb Marrow Ice Cream with herb, pistachio and fig garnish along with a Classic Cinnamon Vanilla Marrow Ice Cream garnished with cinnamon sticks and fresh raspberries

Marrow Ice Cream is the ultimate upgrade to a beloved summertime treat! Savory Herb and Classic Cinnamon Vanilla Marrow Ice Cream recipes are included. Nutrients in marrow provide anti-inflammatory and joint benefits (while repairing skin, bones and cartilage). Plus, the collagen and special sugar glucosamine found in marrow help restore the gut lining. Don’t limit this treat to summertime, as the nutrients in marrow are also essential to learning….

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Filed Under: Skin & Bones Tagged With: metabolic syndrome, micronutrient deficiencies, pastured farmers, Persian-inspired

Deep-Fried Pork Rinds & how to find high-quality, local animals

July 9, 2018 By Janine Farzin Leave a Comment

I’d like to pretend that I make these for my kids, but the fact is that my husband and I try to hoard them a bit for ourselves.

I know, you can get them out and about these days.  I recently saw a display at Whole Foods with a brand they were promoting – several flavor options.  But I always wonder about the quality of ingredients in packaged food.  What was the pig fed?  Was it a whey-based and foraged diet, organic grains and soy, standard GMO feed?  It’s so hard to know with packaged food.  Or without knowing your farmers….

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Filed Under: Skin & Bones Tagged With: pastured farmers, pork, soy-free, WAPF

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I’m so glad you’re here!

Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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