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Offally Good Cooking

Delicious meals with the best cuts so you can look & feel younger

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Persian

Saffron-Spiced Tongue

April 4, 2023 By Janine Farzin 7 Comments

Saffron-Spiced Tongue in a bowl with rice on the side (butter on top) and parsley garnish

When my father-in-law travels to Iran, we are the beneficiaries.  He often brings us large bags of pistacios and tiny sacks of saffron (and if my husband is lucky, a box of gaz – Persian nougat with pistacios). Over the years, I’ve grown to love the flavor of saffon.  Too much and it’s almost metallic, too little and you’ll miss the essence of it. But saffron adds such earthy-sweet, delicious flavor to dishes that I knew from this start that Saffron-Spiced Tongue would be great. …

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Filed Under: Tongue Tagged With: Ashleigh VanHouten, It Takes Guts, omami lemon, Persian, Slow Down Farmstead, Tara Couture

Sumac Brain Fritters (marinated in lime juice) to Celebrate Nowruz

March 20, 2019 By Janine Farzin Leave a Comment

Sumac Brain Fritters

Sumac Brain Fritters

Nowruz Mobarak! Happy Iranian New Year!

Today is the vernal equinox; the first day of the Iranian calendar (year 1398) and the first day of spring here at home.

After a warm introduction, the Iranian New Year has become one of my favorite holidays.  The solar calendar resonates with me and I love any opportunity to bring many of my favorite Persian foods and spices to our table.

In anticipation, this week we spiced up our Monday night organ meat dinner with Sumac Brain Fritters!…

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Filed Under: Brains Tagged With: holiday, Jennifer McLagan, lamb, Najmieh Batmanglij, Nowruz, Persian, spring, spring equinox, sumac

Tripe Dolmas (Stuffed Grape Leaves) to honor Iran’s traditional foods

March 6, 2019 By Janine Farzin Leave a Comment

Tripe Dolmas (Stuffed Grape Leaves)

Tripe Dolmas are inspired by an article in the Winter 2016 Wise Traditions Journal.  Near and dear to my heart, it was called Iran’s Traditional Foods: A Heritage Worth Renewing. The article seemed consistent with what I’ve learned about Iran from my in-laws.

Soroush Niknamian describes traditional foods made with whole-food ingredients. These include fermented wheat and raw dairy products, hearty meat and vegetable soups and stews, and rice preparations described as an art form….

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Filed Under: Tripe Tagged With: Iran, Najmieh Batmanglij, Persian, Soroush Niknamian, WAPF

Kidney kebab, delicious insurance against migraines

April 30, 2018 By Janine Farzin Leave a Comment

Sumac, thyme and grated lim zest base for marinade

After three snowfalls in April, it looks like grilling season has finally arrived here in Chicago.  This recipe for kidney kebabs can be made with other organs as well.  The marinade/sauce is delightful if you like sour – sumac and lime!

Kidneys get a bad rap, but they really shouldn’t.  Well, it does have an offal flavor to it.  And I once heard Brad Farmerie mention that no one wants to order it in his restaurant.

And yes, it can have a strong odor when cooking.  Alas, a perfect candidate for the grill! …

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Filed Under: Kidney Tagged With: gluten-free, grilling, Najmieh Batmanglij, Persian, sumac, vitamin B2

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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