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Quentin Blake

Doughnuts Smothered in Liver Paste inspired by Fantastic Mr. Fox

September 13, 2019 By Janine Farzin 2 Comments

Homemade Sourdough Doughnut Smothered with Duck-Liver Paste

Every time I’ve read Fantastic Mr. Fox by Roald Dahl to the kids, I keep thinking that I should recreate Doughnuts Smothered in Liver Paste. To be fair, doughnuts aren’t really my style.  But my husband, a serious sourdough baker, was happy to help.  And the kids ended up taking one for the team.

Contrary to what we learned growing up, the livers and saturated fat give us plenty to love: a wide variety of vitamins including the fat-soluble vitamins, and improved regulation of hormones and mental health.  The doughnuts, not so much.  Except that everyone does.

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Filed Under: Liver Tagged With: Dr. Robert Lustig, Fantastic Mr. Fox, metabolic syndrome, Quentin Blake, Roald Dahl

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

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