Actually cooking organ meats week after week
Chicken Livers with Peaches and Sour Cream is a celebration! It’s a meal to celebrate and nourish this physical body that carries me through my days. We only get one body in our time here and it’s up to us to take care. To create habits that will compound favorably over time. I’m loving this summertime meal that has a bright glow and good vibes. Allow wellness!…
Mexican-Styled Ceviche
Ceviche is another easy, delicious, and familiar ‘raw meat’ appetizer. Make a simple marinade, then use tomato juice, coconut milk or fresh fruit to make a final dish.
You could argue that the meat is ‘cooked’ by the acid in the lime (or lemon) juice marinade. It’s certainly ‘predigested,’ improving absorption of available nutrients. However, in it’s unheated form, beneficial enzymes remain in tact, along with heat-sensitive B and C vitamins.
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