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tomalley

Lobster Thermidor with the Innards (called the Tomalley)

February 28, 2025 By Janine Farzin 4 Comments

Lobster Thermidor, served in the lobster tail, on a plate with a side of greens and steak, both covered with Thermidor Sauce

Lobster and crab are symbols of luxury and fine-dining. Yet, our cultural emphasis on muscle meat means that the nutrient-rich innards of these animals – once considered a delicacy – often goes missing.  On the rare occasion when you find a whole lobster or crab, Lobster Thermidor will tempt you to make use of the whole animal. …

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Filed Under: Misc Tagged With: arthropods, French, innards, insects, Julia Child, tomalley

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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