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Offally Good Cooking

Delicious meals with the best cuts so you can look & feel younger

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traditional fats

Chocolate Mousse with (Hidden) Brains

January 2, 2023 By Janine Farzin Leave a Comment

Chocolate Mousse with Brains served in a ramekin and garnished with cream, mint leaves and raspberries

Happy new year!  I used to be opposed to hiding offal in anything. I wanted to respect and honor it and I wanted offal to be front and center, named and acknowledged. But now it doesn’t matter to me. I’ll serve it anyway, anytime. I am not ashamed of it, I am not exactly hiding it, but if no one asks, I don’t need to assert it anymore.  A Hunter’s Pie can just be served. And the same goes for Chocolate Mousse….

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Filed Under: Brains Tagged With: celebration, holiday, Julia Child, traditional fats

Savory Mushroom Bolognese with Ground Organs

September 6, 2019 By Janine Farzin 7 Comments

Pot full of Bolognese with Ground Organs

I didn’t start with a strategy of hiding organ meats. Once I learned about the importance of including them in a diverse and nourishing diet, I served them front and center, without apology.  Regardless, we incorporate them into all sort of foods now.  Sometimes ingredients come up and sometimes they don’t.  Whether you do intend to reveal your (secret) ingredients or not, Savory Mushroom Bolognese with Ground Organs is a great place to start!

So what is so important about organ meats? …

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Filed Under: Heart, Kidney, Liver Tagged With: fat-soluble vitamins, ground organs, hiding organ meats, Price-Pottenger Nutrition Foundation, traditional fats, Weston A Price

Portuguese-Style Tongue in Paprika Sauce and cleaning your plate

March 27, 2018 By Janine Farzin 1 Comment

 

 

This dish is nourishing and warm in a way that encourages you to stay at the table a little longer. Beyond the Portuguese spices though, I confess that what really settles me is the way my plate looks after I have finished my meal. Sounds crazy, but completely true. Anyway, my grandmother would insist that you clean your plate.

Traditional spices and fats after you clean your plate

Notice those little golden red-stained blemishes of goodness (ie. grease!) around the edges of the dish.  Left behind, this is evidence of a hearty meal with enough fat to satiate, doused in paprika.  And this reminds me of many meals at my grandparents home while I was growing up….

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Filed Under: Tongue Tagged With: gluten-free, Portuguese, traditional fats, Vovi, washing dishes

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I’m so glad you’re here!

Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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