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vitamin B2

Kidney kebab, delicious insurance against migraines

April 30, 2018 By Janine Farzin Leave a Comment

Sumac, thyme and grated lim zest base for marinade

After three snowfalls in April, it looks like grilling season has finally arrived here in Chicago.  This recipe for kidney kebabs can be made with other organs as well.  The marinade/sauce is delightful if you like sour – sumac and lime!

Kidneys get a bad rap, but they really shouldn’t.  Well, it does have an offal flavor to it.  And I once heard Brad Farmerie mention that no one wants to order it in his restaurant.

And yes, it can have a strong odor when cooking.  Alas, a perfect candidate for the grill! …

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Filed Under: Kidney Tagged With: gluten-free, grilling, Najmieh Batmanglij, Persian, sumac, vitamin B2

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Raise your hand if you have offal looking back from your freezer? If you're an NTP or health coach who doesn't quite walk this part of the talk? If you want to feed your family the best foods but aren't sure where to start? If you're feeling squeamish about all of this, but know that truly maximizing nutrient-density is part of your path to health freedom?

I'm so glad you're here! I help conscientious people who want to take their health to the next level learn how to prepare delicious meals with offal so they can feel confident in the kitchen, truly empowered with their wellbeing, and clear and energized for the things they love in life. Woohoo - welcome! More →

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